Tracklist Hide Credits

A	–Mark Golin	Instant Stress Relief Composed By, Performer – Mark GolinProducer – Dave Ivory, Mark Golin	23:00
B	–Unknown Artist	Soothing Sound Therapy	25:00

Notes

"Play this tape whenever you're feeling overwhelmed, uptight, or just a little down. Let it transport you to a world apart from daily cares and worry.
SIDE ONE is a visualization exercize that will teach you how to take a 10-minute minivacation that will fill you with renewed energy.
SIDE TWO has no instructions. What you will find is 25 minutes of richly harmonious music that will please the ear and calm both body and mind.

The information and ideas presented on this tape are meant to supplement, not replace, the care and guidance of your physician."

Side A recorded and mixed at Iris Sound, Royersford, PA.

Packaged in cardboard O-card.

© 1994 Rodale Press
Manufactured in the USA.