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MP3 version
- 1704 downloads at 15 mb/s
FLAC version
Tracklist
| 1 | –CIV | So Far, So Good...So What | 2:11 |
| 2 | –Machines Of Loving Grace | Richest Junkie Still Alive | 4:02 |
| 3 | –Dragmules | Send Away | 4:12 |
| 4 | –The Inbreds | Any Sense Of Time | 3:42 |
| 5 | –The Charlatans | Just Lookin' | 3:48 |
| 6 | –Smile | Staring At The Sun | 3:42 |
| 7 | –Jill Sobule | Supermodel | 3:11 |
| 8 | –Rusty | Misogyny | 5:34 |
| 9 | –7 Mary 3* | Cumbersome | 3:45 |
| 10 | –Francis Dunnery | Too Much Saturn | 3:57 |
| 11 | –Sugar Ray | 10 Seconds Down (Live Version) | 4:14 |
| 12 | –Supernova | Math | 2:16 |
| 13 | –The Hatters | Colors | 4:12 |
| 14 | –Edwin McCain | Solitude | 4:33 |
| 15 | –Junior Brown | Sugarfoot Rag | 2:40 |
| 16 | –B-Tribe Featuring Deborah Blando | Nanita | 4:17 |
| 17 | –Tori Amos | A Case Of You | 4:38 |
| 18 | –Jewel | Angel Standing By | 2:38 |
Notes
Once highly sought after by Tori Amos collectors for the inclusion of her cover of "A Case of You" by Joni Mitchell, otherwise only available on the limited edition CD single for Cornflake Girl and special Australian tour version of her album Under The Pink / More Pink The B-Sides.The CD contains the exact same track listing as the promotional CD Spew U: Atlantic's CMJ Survival Kit, released earlier that year with different artwork.
It is a silver/pressed disc with black text in a jewel case with generic black & white tray card artwork; no front artwork was issued.
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| PRCD 6360, PRCD 6360-2 | Various | Spew U: Atlantic's CMJ Survival Kit (CD, Comp, Promo) | Atlantic, Atlantic | PRCD 6360, PRCD 6360-2 | US | 1995 |










