- 1480 downloads at 29 mb/s
MP3 version
- 1605 downloads at 15 mb/s
FLAC version
Tracklist Hide Credits
| A1 | Proceed I (Clean Version) | 4:42 |
| A2 | Proceed IIIRap [Featuring] – Bahamadia |
4:16 |
| A3 | Proceed I (LP Version) | 4:35 |
| B1 | What Goes On Pt. 7 (Clean Version) | 4:16 |
| B2 | What Goes On Pt. 7 (LP Version) | 5:35 |
| B3 | Proceed III (Instrumental) | 4:19 |
Credits
- Co-producer, Executive-producer – A. J. Shine, Richard Nichols
- Producer – Grand Negaz
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| DGC12-22004 | The Roots | Proceed (Pts. 1 & 3) (12", Maxi) | DGC | DGC12-22004 | US | 1994 |
| DGC12-22004 | The Roots | Proceed (12") | MCA Records | DGC12-22004 | 1995 | |
| PRO-CD-4699 | The Roots | Proceed (Pts. 1 & 3) (CD, Single, Promo) | Geffen Records | PRO-CD-4699 | US | 1994 |
| DGC12-22004 | The Roots | Proceed (Pts. 1 & 3) (12", Unofficial) | Geffen Records | DGC12-22004 | Germany | Unknown |
| DFC12-22004 | The Roots | Proceed (Pts. 1 & 3) (12") | DGC | DFC12-22004 | US | 1994 |










