Tracklist

The Tape Measure Doesn't Lie!
A1 Leg Extensions To Back (Chair, Alt.)
A2 Extensions (Faster)
A3 Leg Lifts To Back (Chair, Alt.)
A4 Leg Side Extensions (Chair, Alt.)
A5 Repeat Side Extensions (Faster)
A6 Leg Lifts (On Chair, Alt.)
A7 Repeat Leg Lifts (Faster)
A8 Double Leg Lifts (Still Face Down)
A9 Repeat Double Leg Lifts
A10 Side Leg Lifts (Right Side On Floor)
A11 Side Leg Lifts (Left Side On Floor)
A12 Leg Extensions (On Hands And Knees, Alt.)
A13 Repeat Leg Extensions
A14 Stand Up. Tuck Hips Under
For Figure Beauty... Use, Don't Abuse Your Legs!
B1 Warm-Up... Run
B2 Leg Extensions (Chair)
B3 Repeat Leg Extensions (Faster)
B4 Half Squats (Toes Out)
B5 Half Squats (Toes Straight)
B6 Half Squats (Toes In)
B7 Alt. Leg Splits
B8 Repeat Leg Splits (Faster)
B9 Right Leg "Extensions"
B10 Left Leg "Extensions"
B11 Touch Heels To Buttocks (On Floor, Face Down)
B12 Resist Leg Against Other (On Floor, Face Down)
B13 Reverse Leg Position - Press (On Floor, Face Down)
B14 One Leg Stand (Alt. Legs, In Chair)
B15 Run For Your Life.

Companies, etc.

  • Distributed By – LaLanne Inc.
  • Recorded At – Commercial Sound Recorders

Credits

  • Organ – Dave Bacal

Barcode and Other Identifiers

  • Matrix / Runout (A-Side Runout Etching): LCR-C Sm S-687F
  • Matrix / Runout (B-Side Runout Etching): LCR-D Sm S-688F

Jack LaLanne - Help For Your Hips & Thighs In Record Time

Performer: Jack LaLanne

Album Title: Help For Your Hips & Thighs In Record Time

Genre: Non Music, Pop

Label: Not On Label ‎– RECORD #3
Type: Vinyl, LP, Mono, Green Translucent
Country: US
Date of released:
Category: Non-Music, Pop
Style: Therapy, Education

MP3 album zip size: 1408 mb

FLAC album zip size: 1634 mb

Rating: 4.6 / 5

Votes: 283

Other Format: MP3 AHX MIDI VOX AUD FLAC TTA WMA FLAC

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