Alan Watts - You’re It!

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Tracklist

Session One. Spiritual Authority	79:30
1-01	Introduction
1-02	The role of the guru
1-03	Methods for controlling the mind
1-04	The impossibility of winning without loosing
1-05	The insoluble problem
1-06	Your life as a manifestation of the divine
1-07	Do you know what you want?
Session Two. Mysticism and Morality
1-8	Introduction
1-9	The mystical experience
1-10	Life as a play
1-11	All insides have outsides
Session Two. Mysticism and Morality, continued	77:38
2-1	The priestly and mystic traditions
2-2	The importance of honesty
2-3	There are no wrong feelings
Session Three. The Game of Yes and No
2-4	Introduction
2-5	The I-Ching
2-6	The difficulty of seeing both sides
2-7	Fear of the negative
2-8	Can one side ever win?
2-9	Must we play the game
2-10	Karma
Session Four. On Zen	74:41
3-1	Introduction
3-2	The historical development of Zen
3-3	The sensation of feeling separate
3-4	Ignorance
3-5	How to study Zen
3-6	The difficulty of being genuine
Session Five. The Art of Controlled Accident, Part One
3-7	Introduction
3-8	Spontaneity
3-9	Choicelessness
Session Five. The Art of Controlled Accident, Part One, continued	68:38
4-1	Chinese ceramics
4-2	The balance of order and randomness
4-3	Holding to the middle
Session Six. Uncarved Block, Unbleached Silk
4-4	Introduction
4-5	The natural and the artificial
4-6	The vocabulary of Zen art
4-7	Remaining human
4-8	Elegance and style
Session Seven. An Introduction to Hinduism	79:23
5-1	Introduction
5-2	Vedanta
5-3	Nonduality
5-4	What is the ultimate reality?
Session Eight. Oriental Philosophy in the West, Part One
5-5	Introduction
5-6	What if you were God?
5-7	Life as a play
5-8	The Hindu measurement of time
5-9	The different worlds in Hinduism
5-10	The gaiety of Hindu sages
5-11	The stages of human life
Session Nine. The Art of Controlled Accident, Part Two	49:55
6-1	Introduction
6-2	The differences between Hinduism and Buddhism
6-3	Buddhism arrives in China
6-4	Total presence of mind
6-5	The Zen training method
Session Ten. Oriental Philosophy in the West, Part Two	69:20
7-1	Introduction
7-2	Waking up
7-3	The first two Noble Truths
7-4	The third Noble Truth
7-5	The fourth Noble Truth
7-6	The Five Precepts and the Three Refuges
Session Eleven. An Introduction to Buddhism
7-7	Introduction
7-8	A definition of religion
7-9	Two models of the universe
Session Twelve. The Veil of Thoughts	73:19
8-1	Introduction
8-2	Bamboozled by thought
8-3	What is physical reality?
8-4	Transience as a mark of spirituality
8-5	The traditional opposition of the flesh and spirit
8-6	The folly of self-improvement
8-7	The folly of doing what's "right"
8-8	Is civilization a mistake
8-9	Trying to do what cannot be done
Session Thirteen. Mind over Mind	75:49
9-1	Introduction
9-2	The difficulties of controlling the mind
9-3	How to contact your higher self
9-4	The difficulty of understanding anything
9-5	What if we can't improve ourselves?
9-6	How to get out of your own way
Session Fourteen. What Is Reality?
9-7	Introduction
9-8	Two models of the universe
9-9	The world as pattern
9-10	The fully automatic vision of the world
Session Fourteen. What Is Reality?, continued	77:12
10-1	You as a process
10-2	The two kinds of philosophy
10-3	How things happen
Session Fifteen. Not What Should Be, Not What Might Be, But What Is!
10-4	Introduction
10-5	The "I" as a hallucination
10-6	The limitations of human intelligence
10-7	Our role vs. our identity
10-8	There is no method
10-9	The limits of self-control