Tracklist

1-1	Title & Credits	0:17
Introduction
1-2	Introduction	4:17
1-3	History Of The Art Of Happiness	6:47
1-4	A Happiness Revolution	6:59
1-5	The Intersection Of Personal And Societal Happiness	5:18
Part 1 - I, Us, And Them
1-6	Chapter 1: Me Versus We	4:59
1-7	Chapter 1: Me Versus We	5:47
1-8	Chapter 1: Me Versus We	6:02
1-9	Chapter 1: Me Versus We	7:28
1-10	Chapter 1: Me Versus We	5:13
1-11	Chapter 1: Me Versus We	6:11
1-12	Chapter 1: Me Versus We	4:08
1-13	Chapter 1: Me Versus We	5:28
1-14	Chapter 1: Me Versus We	7:51
2-1	Chapter 1: Me Versus We	1:16
2-2	Chapter 2: Me And We	8:08
2-3	Chapter 2: Me And We	7:37
2-4	Chapter 2: Me And We	3:58
2-5	Chapter 2: Me And We	5:48
2-6	Chapter 2: Me And We	7:14
2-7	Chapter 2: Me And We	7:15
2-8	Chapter 2: Me And We	8:24
2-9	Chapter 3: Prejudice (Us Versus Them)	5:29
2-10	Chapter 3: Prejudice (Us Versus Them)	5:52
2-11	Chapter 3: Prejudice (Us Versus Them)	8:50
2-12	Chapter 3: Prejudice (Us Versus Them)	6:45
3-1	Chapter 3: Prejudice (Us Versus Them)	6:41
3-2	Chapter 3: Prejudice (Us Versus Them)	8:03
3-3	Chapter 3: Prejudice (Us Versus Them)	4:28
3-4	Chapter 3: Prejudice (Us Versus Them)	5:09
3-5	Chapter 3: Prejudice (Us Versus Them)	4:22
3-6	Chapter 4: Overcoming Prejudice	8:16
3-7	Chapter 4: Overcoming Prejudice	7:41
3-8	Chapter 4: Overcoming Prejudice	6:30
3-9	Chapter 4: Overcoming Prejudice	6:06
3-10	Chapter 4: Overcoming Prejudice	6:01
3-11	Chapter 4: Overcoming Prejudice	7:39
3-12	Chapter 4: Overcoming Prejudice	5:59
4-1	Chapter 4: Overcoming Prejudice	7:36
4-2	Chapter 4: Overcoming Prejudice	5:48
4-3	Chapter 4: Overcoming Prejudice	4:31
4-4	Chapter 4: Overcoming Prejudice	5:08
4-5	Chapter 4: Overcoming Prejudice	5:04
4-6	Chapter 5: Extreme Nationalism	4:26
4-7	Chapter 5: Extreme Nationalism	5:35
4-8	Chapter 5: Extreme Nationalism	8:40
4-9	Chapter 5: Extreme Nationalism	5:11
4-10	Chapter 5: Extreme Nationalism	5:49
Part 2 - Violence Versus Dialogue
4-11	Chapter 6: Human Nature Revisted	4:08
4-12	Chapter 6: Human Nature Revisted	8:55
4-13	Chapter 6: Human Nature Revisted	6:37
5-1	Chapter 6: Human Nature Revisted	3:59
5-2	Chapter 6: Human Nature Revisted	8:44
5-3	Chapter 6: Human Nature Revisted	7:30
5-4	Chapter 7: Violence: The Causes	5:25
5-5	Chapter 7: Violence: The Causes	7:21
5-6	Chapter 7: Violence: The Causes	6:35
5-7	Chapter 7: Violence: The Causes	7:40
5-8	Chapter 8: The Roots Of Violence	6:29
5-9	Chapter 8: The Roots Of Violence	5:00
5-10	Chapter 8: The Roots Of Violence	5:18
5-11	Chapter 8: The Roots Of Violence	6:41
5-12	Chapter 8: The Roots Of Violence	6:20
6-1	Chapter 8: The Roots Of Violence	7:50
6-2	Chapter 8: The Roots Of Violence	7:54
6-3	Chapter 9: Dealing With Fear	6:59
6-4	Chapter 9: Dealing With Fear	5:37
6-5	Chapter 9: Dealing With Fear	4:39
6-6	Chapter 9: Dealing With Fear	4:54
6-7	Chapter 9: Dealing With Fear	4:48
6-8	Chapter 9: Dealing With Fear	6:19
6-9	Chapter 9: Dealing With Fear	4:51
6-10	Chapter 9: Dealing With Fear	5:47
6-11	Chapter 9: Dealing With Fear	6:05
6-12	Chapter 9: Dealing With Fear	6:21
6-13	Chapter 9: Dealing With Fear	5:18
Part 3 - Happiness In A Troubled World
7-1	Chapter 10: Coping With A Troubled World	7:33
7-2	Chapter 10: Coping With A Troubled World	6:09
7-3	Chapter 10: Coping With A Troubled World	5:06
7-4	Chapter 10: Coping With A Troubled World	5:42
7-5	Chapter 10: Coping With A Troubled World	6:15
7-6	Chapter 10: Coping With A Troubled World	4:55
7-7	Chapter 10: Coping With A Troubled World	8:19
7-8	Chapter 10: Coping With A Troubled World	5:28
7-9	Chapter 11: Hope, Optimism, And Resilience	6:32
7-10	Chapter 11: Hope, Optimism, And Resilience	8:08
7-11	Chapter 11: Hope, Optimism, And Resilience	6:41
7-12	Chapter 11: Hope, Optimism, And Resilience	6:08
8-1	Chapter 11: Hope, Optimism, And Resilience	4:31
8-2	Chapter 11: Hope, Optimism, And Resilience	6:12
8-3	Chapter 11: Hope, Optimism, And Resilience	5:48
8-4	Chapter 11: Hope, Optimism, And Resilience	5:10
8-5	Chapter 11: Hope, Optimism, And Resilience	6:49
8-6	Chapter 11: Hope, Optimism, And Resilience	5:28
8-7	Chapter 11: Hope, Optimism, And Resilience	5:20
8-8	Chapter 11: Hope, Optimism, And Resilience	6:32
8-9	Chapter 11: Hope, Optimism, And Resilience	4:15
8-10	Chapter 11: Hope, Optimism, And Resilience	6:31
8-11	Chapter 11: Hope, Optimism, And Resilience	7:31
8-12	Chapter 11: Hope, Optimism, And Resilience	4:16
8-13	Chapter 11: Hope, Optimism, And Resilience	8:15
9-1	Chapter 11: Hope, Optimism, And Resilience	3:39
9-2	Chapter 12: Inner Happiness, Outer Happiness, And Trust	6:26
9-3	Chapter 12: Inner Happiness, Outer Happiness, And Trust	5:30
9-4	Chapter 12: Inner Happiness, Outer Happiness, And Trust	5:51
9-5	Chapter 12: Inner Happiness, Outer Happiness, And Trust	5:44
9-6	Chapter 12: Inner Happiness, Outer Happiness, And Trust	8:19
9-7	Chapter 12: Inner Happiness, Outer Happiness, And Trust	5:32
9-8	Chapter 12: Inner Happiness, Outer Happiness, And Trust	7:35
9-9	Chapter 13: Positive Emotions And Building A New World	7:18
9-10	Chapter 13: Positive Emotions And Building A New World	5:16
9-11	Chapter 13: Positive Emotions And Building A New World	5:07
9-12	Chapter 13: Positive Emotions And Building A New World	5:51
9-13	Chapter 13: Positive Emotions And Building A New World	4:36
10-1	Chapter 13: Positive Emotions And Building A New World	3:52
10-2	Chapter 14: Finding Our Common Humanity	6:52
10-3	Chapter 14: Finding Our Common Humanity	7:13
10-4	Chapter 14: Finding Our Common Humanity	7:33
10-5	Chapter 14: Finding Our Common Humanity	7:34
10-6	Chapter 14: Finding Our Common Humanity	6:04
10-7	Chapter 14: Finding Our Common Humanity	5:08
10-8	Chapter 14: Finding Our Common Humanity	5:27
10-9	Chapter 14: Finding Our Common Humanity	6:28
10-10	Chapter 14: Finding Our Common Humanity	5:14
10-11	Chapter 14: Finding Our Common Humanity	4:18
10-12	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	5:03
10-13	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	6:27
11-1	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	7:44
11-2	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	8:09
11-3	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	4:15
11-4	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	6:10
11-5	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	7:08
11-6	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	6:46
11-7	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	5:45
11-8	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	7:29
11-9	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	5:10
11-10	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	5:57
11-11	Chapter 15: Empathy, Compassion, And Finding Happiness In Our Troubled World	8:05
11-12	Closing Credits	0:36

Companies, etc.

• Pressed By – Arvato Digital Services Bertelsmann, USA – IF86202
• Pressed By – Arvato Digital Services Bertelsmann, USA – IF91403
• Pressed By – Arvato Digital Services Bertelsmann, USA – IF85401
• Pressed By – Arvato Digital Services Bertelsmann, USA – IF85301
• Pressed By – Arvato Digital Services Bertelsmann, USA – IF86902
• Pressed By – Arvato Digital Services Bertelsmann, USA – IF85101
• Pressed By – Arvato Digital Services Bertelsmann, USA – IF85001
• Pressed By – Arvato Digital Services Bertelsmann, USA – IF84901
• Pressed By – Arvato Digital Services Bertelsmann, USA – IF84801
• Pressed By – Arvato Digital Services Bertelsmann, USA – IF84701
• Pressed By – Arvato Digital Services Bertelsmann, USA – IF84601

Credits

• Design – Jean Traina
• Directed By – Cassandra Campbell
• Executive Producer – Dan Musselman, Orli Moscowitz
• Photography By – Maki Galimberti
• Read By – Marc Cashman
• Written-By – His Holiness The Dalai Lama*, Howard C. Cutler, M.D.*

Notes

"The Art Of Happiness In A Troubled World" is also available in print from Doubleday Religion.

Barcode and Other Identifiers

• Barcode: 9780739334416
• Other (ISBN-10): 0-7393-3441-7
• Other (ISBN-13): 978-0-7393-3441-6
• Matrix / Runout (CD1): RHCD2276D1 Arvato Digital Services + + IF86202 IFPI L028
• Matrix / Runout (CD2): RHCD2276D2 Arvato Digital Services + A01 + IF91403 IFPI LB41
• Matrix / Runout (CD3): RHCD2276D3 Arvato Digital Services + + IF85401 IFPI LB41
• Matrix / Runout (CD4): RHCD2276D4 Arvato Digital Services + + IF85301 IFPI LB41
• Matrix / Runout (CD5): RHCD2276D5 Arvato Digital Services + + IF86902 IFPI LB41
• Matrix / Runout (CD6): RHCD2276D6 Arvato Digital Services + + IF85101 IFPI LB48
• Matrix / Runout (CD7): RHCD2276D7 Arvato Digital Services + + IF85001 IFPI LB41
• Matrix / Runout (CD8): RHCD2276D8 Arvato Digital Services + + IF84901 IFPI LB48
• Matrix / Runout (CD9): RHCD2276D9 Arvato Digital Services + + IF84801 IFPI LB41
• Matrix / Runout (CD10): RHCD2276D10 Arvato Digital Services + + IF84701 IFPI LB41
• Matrix / Runout (CD11): RHCD2276D11 Arvato Digital Services + + IF84601 IFPI LB48