Tracklist Hide Credits

1	Living	3:45
2	Scars	4:57
3	Ecstasy	0:09
4	Fuck Me Vocals [Guest] – Casey Chaos	4:32
5	Valley Of Tears	0:13
6	Zig Zag Stories	5:27
7	Too Cold	3:24
8	Prozac	4:28
9	S.N.A.F.U.	4:47
10	A.D.D. Vocals [Guest] – Casey Chaos	5:15
11	Stomping Through The Bayou	3:24
12	The Harmony Song	4:34
13	Freestyle	4:59

Companies, etc.

• Copyright (c) – Universal Records Inc.
• Phonographic Copyright (p) – Universal Records Inc.
• Distributed By – Universal Music & Video Distribution
• Pressed By – Universal
• Recorded At – Indigo Ranch Studios
• Mixed At – Indigo Ranch Studios
• Mastered At – Oasis Mastering
• Published By – Ice Baby Music
• Published By – I Am That I Am That I Am Music

Credits

• Bass – Doug Ardito*, Scott Borland
• Drums – Shannon Larkin
• Edited By, Technician [Assembly By] – Gene Grimaldi
• Engineer [Recording] – Chuck Johnson
• Engineer [Second] – Rob Agnelli
• Guitar – Sonny*
• Keyboards – Scott Borland
• Management [For Faith Management] – John Bush
• Management [For Freeze Management] – John Reese
• Mastered By – Eddy Schreyer
• Mixed By – Chuck Johnson , Ross Robinson
• Photography By – Jana Leon
• Photography By [Collage] – Hardy*
• Photography By [Ice Portrait] – Dean Karr
• Producer, Engineer – Ross Robinson
• Scratches – DJ Swamp
• Vocals – Rob Van Winkle*
• Vocals [Additional] – Cyco , Zero*, Jimmy Pop Ali*, Rod J*
• Written-By – Holoman*, Chaos*, Johnson*, Ardito*, Van Winkle*, Robinson*, Borland*, Larkin*, Mayo*

Notes

Recorded and mixed at Indigo Ranch Studios, Malibu, CA
Mastered at Oasis Mastering, Studio City, CA

Published by - Ice Baby Music (BMI) / I Am That I Am That I Am Music (BMI)

℗ © 1998 Universal Records Inc.
Distributed by Universal Music and Video Distribution

Barcode and Other Identifiers

• Barcode: 6 01215 31852 4
• Matrix / Runout: UD53185 0600212977 MFG BY UNIVERSAL
• Mould SID Code: IFPI 2AO6

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
UND53185	Vanilla Ice	Hard To Swallow ‎(CD, Album)	Republic Records, Universal Records	UND53185	Europe	1998
none	Vanilla Ice	Hard To Swallow ‎(Cass, Album)	New Studio	none	Russia	1998
none	Vanilla Ice	Hard To Swallow ‎(Cass, Album, Promo)	Republic Records	none	US	1998
UNC 53185	Vanilla Ice	Hard To Swallow ‎(Cass, Album)	Universal	UNC 53185	Poland	1998
MVCU-24036	Vanilla Ice	Hard To Swallow ‎(CD, Album)	Universal Records	MVCU-24036	Japan	1998

Recommendations