Tracklist

1	Wasted	3:06
2	Raw As OGS	2:06
3	My Life Ruined	3:35
4	Blistering	3:02
5	Zik	3:22
6	Eternally Me	3:52
7	Sprite 'N' Breezy	2:15
8	Odium	4:21
9	The Progression	3:27

Credits

• Bass – Adam Shaw (tracks: 1-9)
• Drums – Jamie Azzopardi (tracks: 2-9), Rob Greaves (tracks: 1)
• Guitar – Danny Rembowski (tracks: 1-9)
• Vocals, Guitar – Luke Williams (tracks: 1-9)

Notes

Recorded and mixed during the first few months of 2003 in Nighshift Studios (Mk. 1), Blackpool, Lancashire. Most of the tracks are just rough mixes and some lack completed vocal takes.

CDr was released circa early summer 2003, with most copies being given away at gigs and through the band's website.