Tracklist

Kansas Side
A1	Do You Remember
A2	You Were Always Trouble
A3	Psycho Surfer
A4	Live Is Great (Have A Nice Day)
A5	(I've Got) The Hots
Washington State Side
B6	Epislaxis
B7	Waiting For The Isaac
B8	Swordid Lament
B9	One Thing

Companies, etc.

• Phonographic Copyright (p) – Optional Art Records
• Copyright (c) – Optional Art Records
• Distributed By – Pop! Productions
• Published By – Hortones

Credits

• Bass – Mark Horton (tracks: A4)
• Electric Guitar – James Nicholson (tracks: B9)
• Guitar [Guitar Solo] – Mark Horton (tracks: B8)
• Guitar, Bass, Keyboards, Vocals – Rich Horton*
• Guitar, Drums, Vocals – Mark Horton (tracks: A1, A2, A4)
• Guitar, Vocals – Jeb Bolan (tracks: A4)
• Songwriter – Nicholson* (tracks: B9), Bolan* (tracks: A4), Horton* (tracks: A4), Peltzman (tracks: A4), Horton* (tracks: A4, B8), Richard Horton (tracks: A1 to A3, A5 to B8)

Notes

Tracks A1 and A2 are from 1982.
Tracks A3 and A4 are from 1981.
Track A5 is from 1984.
Tracks B6 and B8 are from 1989.
Track B7 is from 1988.
Track B9 is listed as unfinished and from 1993.

Recorded in living rooms and basements in Kansas & Washington from 1981-1993. Remixed from orginal 4-track cassettes (except A1 and A2 dubbed from original master mix).

The front cover contains the full title, the spine lists only "Notes From The Helium Axillary: Rough Drafts, Demos & Stuff", while the cassette labels only carry "Notes From The Helium Axillary".

The cover refers to side A as "Valley Center & Wichita, Kansas". The cassette label lists "Kansas Side" only.
The cover refers to side B as "Seattle & Everett, Washington". The cassette label lists "Washington State Side" only.

Continuous track-numbering on release.

Translucent greyish cassette with black on white label stickers on each side.
Cover is photocopied on light green cardboard.