Tracklist
| 1 | 24 Hours | 4:51 |
| 2 | Plain As Day | 4:17 |
| 3 | Lover Down | 5:30 |
| 4 | Jump And Shout | 3:31 |
| 5 | Can't Keep Living Like This | 5:37 |
| 6 | Hit So Hard | 7:56 |
| 7 | Changed | 4:56 |
| 8 | Take Me Home | 4:28 |
| 9 | Man Of Steel | 5:01 |
| 10 | In The Cold | 4:32 |
Companies, etc.
- Licensed From – Manhaton Records
- Distributed By – Night & Day
- Phonographic Copyright (p) – Manhaton Records
- Copyright (c) – DIXIEFROG Records
- Manufactured By – Sony DADC
- Recorded At – Arc Studios, Bath
- Recorded At – Nam Studios
- Mixed At – The Lodge, Bridlington
Credits
- Bass Guitar – Mat Beable
- Drums – Wayne Proctor
- Engineer – Stephen Evans
- Guitar, Vocals – Jon Amor
- Piano, Organ, Clavinet, Synthesizer – Jonny Dyke
- Producer – Jon Amor, Stephen Evans
Barcode and Other Identifiers
- Barcode: 3 448969 213821
- Rights Society: SACEM SDRM SACD SGDL
- Mastering SID Code: IFPI L553
- Mould SID Code: IFPI 94K7
- Matrix / Runout: 0100382741-0101 13 A3
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| HATMAN 2004 | Amor | Amor (CD) | Manhaton Records | HATMAN 2004 | UK | 2001 |
