- 1243 downloads at 29 mb/s
MP3 version
- 1408 downloads at 15 mb/s
FLAC version
Tracklist Hide Credits
| A | Help YourselfConductor – Ken Woodman |
| B | Day By DayConductor – Charles Blackwell |
Companies, etc.
- Published By – Valley Music
- Manufactured By – The Decca Record Company Limited
Credits
- Producer – Peter Sullivan
Barcode and Other Identifiers
- Matrix / Runout (Label Side A): DR 42876
- Matrix / Runout (Label Side B): DR 42993
- Matrix / Runout (Runout stamped side A): DR-42876-TI-3C
- Matrix / Runout (Runout stamped side A): DR-42993-TI-3C
- Rights Society: BIEM/NCB/GEMA
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| F.12812 | Tom Jones | Help Yourself (7", Single) | Decca | F.12812 | UK | 1968 |
| DL 25 344 | Tom Jones | Help Yourself / Day By Day (7", Single) | Decca | DL 25 344 | Germany | 1968 |
| 45-F/JB 12812 | Tom Jones | Help Yourself (7", Jukebox) | Decca | 45-F/JB 12812 | Italy | 1968 |
| DL 25 344 | Tom Jones | Help Yourself / Day By Day (7", Single, Mono) | Decca | DL 25 344 | Germany | 1968 |
| 33DLM 5069 | Tom Jones | Los Ojos Mios (Help Yourself) / Dia Por Dia (Day By Day) (7", Single) | London Records | 33DLM 5069 | Argentina | 1968 |











